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When Childhood Lingers: The Lasting Effects of Insecure Attachment
Michelle Chasen 6/23/23 Michelle Chasen 6/23/23

When Childhood Lingers: The Lasting Effects of Insecure Attachment

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The loop your nervous system runs. . . doesn’t pause when you fall in love. In fact, relationships are often where it runs the loudest.

When you love someone who carries childhood trauma, there’s something gentle to keep in mind: Th
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Have you ever wondered why you choose the partner you choose?

Choosing a partner in life is rarely random. They are mirrors that reflect our conditioning, our beliefs and our self worth. They are a reflection of our relationships with ourselves.
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Maybe the love story you’re seeking most is the one you’re building with yourself.

So often we are taught to look outward for love, safety, and reassurance—reaching beyond ourselves before learning how to rest within. Yet heali
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The quiet wisdom of Chanukah isn’t found in the candles alone—it lives in how we move through the spaces between them.  In returning each night when it would be easier 
to withdraw. In tending to what matters, even when it feels smal
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To the families and loved ones, our hearts are with you. As one people, we mourn the lives taken in Bondi Beach, Sidney Australia and extend our deepest condolences to the families, their loved ones, and our entire Jewish community—may you
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🍂 When gratitude and uncertainty share the same heart. 

Thanksgiving invites us into a day that feels both sacred and tender — a pause to notice what has held us, shaped us, and stayed with us.

And yet, even in the warmth of this beauti
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